"when a deep injury is done, we never recover until we forgive." - alan paton

I definitely agree with this person because he is trying to teach everyone that the only way to properly heal from a very deep injury that seems irreversible is just simply by doing one simple action that can have a major impact to someone and that is to forgive that person for what they did  and not only will you heal but you and so the person will heal and and recover in a short time that you both will go on living a happier life knowing that you are forgiven and removing the weight that was holding you down therefore leading into a happier life.