" physical fitness is not only one of the most important keys to a healthy body, it is the basis of a dynamic and creative intellectual activity. intelligence and skill can only function at the peak of their capacity when the body is healthy and strong." - John F. Kennedy

I strongly believe that this statement from this president is absolutely true in many ways that i am sure that a lot of people can agree to this statement and agree with me that that is the only way also if everyone was healthy they would all have the potential of working at full capacity and reach goals that one wouldn't think that they were able to reach or even think that they would reach.